I help women thrive without limitations

I help ambitious, growth-minded women shift from burnout and self-doubt to clarity, energy, and intentional leadership.

Tell Me More

Individualized 1:1 coaching

Influential mindset shifts for progress

Strategic guidance for women looking to build confidence

CHECKLIST

Is it for You?

You're experiencing burnout masked by achievement

You’re experiencing a fractured identity (public success, private misalignment)

You have an abundance of decision fatigue from too many competing priorities

You're tired of not setting the boundaries you're ready for

You're experiencing a loss of meaning, energy, or confidence despite outward success

You're tired of scrolling, binging, masking, and any other coping mechanisms you're using to currently deal with big emotions

meet

Sarah Rebecca

As a credentialed ICF coach, I work closely with highly driven women to establish healthy mindsets, habits, and routines that allow them to live a fulfilled and balanced life.

Many women find themselves overwhelmed and stressed when it comes to the day-to-day. However, with mindset support, concrete tools, and proven coaching techniques, the script can be flipped towards self-awareness and alignment.

Through personalized guidance and support, I assist women in identifying the habits and routines that will enable them to effectively manage their time and resources for a less stressful lifestyle and way of being.

A little about me

Business School

At 18, I was the youngest student to be admitted to the BYU Marriott School of Business.

Travel

I've travelled to 20 countries/6 continents. Kyoto, Lugala, and Paris are among my favorite destinations.

Clients

I've coached 400+ clients on life transitions, mindset resets, career growth, and more.

Music

I began playing the piano at 3 years-old, and still enjoy brushing up on Bach Inventions or Broadway tunes.

Reading

I love getting lost in a good book, one year I met a goal of reading 101 books. My favorite authors include Brene Brown and Brianna Wiest.

ICF

I am an ICF credentialed coach with over 1,200 hours of coaching experience.

My Services

Complimentary Discovery Call

The discovery call is an opportunity for us to connect and get to know one another. We’ll explore what you’re currently navigating and clarify your goals. From there, we’ll determine the best way to work together, whether that’s a more in-depth experience like the 12-week Life Design Retainer or a smaller package of one-off sessions. The goal is to find the right fit for your needs with where you are right now. Please note that Sarah Rebecca Coaching does accept company-sponsored payments and can work directly with HR for sponsorship. Student discounts are also available upon request.

Life Design Coaching Retainer

The 12-week Life Design Retainer is a structured, supportive experience designed to help someone intentionally shape their life rather than drift through it. Over the 12 weeks, we start with a life audit, where we take a thoughtful, honest look at all key areas of your life including career, health, relationships, lifestyle, and personal fulfillment. This helps us understand what’s currently working, what isn’t, and where there may be gaps between your current reality and your ideal life. From there, we identify your core values, which act as your internal compass. Many people make decisions based on expectations or habits; this process helps you get grounded in what truly matters to you so your future choices feel aligned and authentic. Next, we move into vision and strategy work. Together, we define what your “designed life” actually looks like and then break that vision down into clear, actionable steps. Throughout the process, you’ll receive ongoing coaching support, accountability, and space to process challenges, decisions, and mindset blocks. We’ll refine your thinking, build confidence, and help you take consistent action so that change actually sticks. By the end of the 12 weeks, you won’t just have clarity, you’ll have a personalized roadmap, stronger decision-making skills, and momentum toward a life that feels intentionally designed, not accidental.

Public Speaking & Workshop Facilitation

I offer dynamic, meaningful speaking and facilitation for organizations who want to bring more humanity, alignment, and resilience into their leadership culture. Whether I’m attending a company retreat, hosting a wellness workshop, or visiting a team for an interactive session, I create space for honest conversation and real growth. My sessions go beyond surface-level inspiration—drawing from the work of thought leaders like Simon Sinek, Brené Brown, Kim Malone Scott, Brianna Wiest, and others I guide participants through the deeper work of tuning into their internal landscape, clearing biases, and restoring their personal energy systems. We explore how building confidence, doing our own internal work, and creating psychological safety in our work environments can radically improve performance. I teach tools for managing stress through breathwork and grounding, navigating feedback with a forward-looking approach, and reshaping daily routines to align with one’s values and identity. Leaders walk away not only more self-aware, but better equipped to lead from a place of integrity, calm, and confidence—because when we realign our habits, thoughts, and practices, we don’t just lead better, we live better.

reach your goals

Book Your Coaching Session

100's of Happy Clients

Words from my Clients

“Just had the loveliest chat with Sarah...truly intuitive and picked up on my problem points right away, helped me voice my internal dialogue so I could understand where these feelings were coming from, and helped me see my guilt in a different light. Thank you so much, Sarah!!"

Ruma

“Working with Sarah was incredibly insightful. I've done a lot of personal work before, and she was still able to target areas that I still need to heal! I was surprised at what I never noticed before. working with her. And it didn't stop with our one-on-one time. The evening following our last session, I had two more very important insights as a result of what was revealed in our session. It was very helpful, and I'm ready now to keep moving forward in my business.”

Karen

“Working with Sarah was a truly wonderful experience. At the start of the call, I had no idea what help to ask her for. I only knew where I was struggling in my business. Sarah listened and asked insightful and open-ended questions about my work and what I wanted from it. She worked with my responses to help me go deeper, which allowed me to discover new things about my clients, what they will come to me for, and how I can best serve them. I left our call not only with more clarity but excitement and actionable next steps. I look forward to opportunities to work with Sarah again in the future."

Rona

"Sarah offers a judgement-free zone to troubleshoot, brainstorm, and allow for self-inquiry without fear or hesitation. There's a sense of 'get it done' that I really need to help loosen up the fears I have."

Christy

"Working with Sarah was incredibly healing! I felt so seen and supported throughout our entire session. Her gentle presence and guidance helped me go deep and excavate some pain I knew was there but hadn't made time to tend to. After our session, I felt so clear and empowered. With her guidance, I was able to heal and integrate pain that had been present for more than 20 years. She has such a powerful yet warm approach to her work. I'm beyond grateful for our time together."

Tatiana

most loved

Mary’s Courses

my latest

Blog Posts

Let's Connect